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Release & Receive Workshop

Let go of what’s weighing you down and open your heart to peace, joy, and renewal.

Release & Receive is a faith-centered workshop that blends reflection, intentional practices, and community to help you release what’s weighing you down and make space for peace, clarity, and renewal.

Each workshop is thoughtfully designed to fit the needs of the group, with activities that encourage both personal insight and shared connection.

    • Guided journaling to uncover what’s weighing on the heart and mind

    • Mindset tools that support peace, clarity, and acceptance

    • Movement + breathwork to release tension

    • Shared connection and support in a safe, welcoming environment

    • A personal declaration to carry forward

    • Faith-centered encouragement and uplifting community

    • Women’s ministries

    • Church groups

    • Community wellness events

    • Corporate women’s groups

    • Retreats or team-building events

    • Any group ready to grow in faith, clarity, and peace

Interested in attending a future workshop or bringing this experience to your community or workplace? Submit your info at the link!

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Continue the Release & Receive Experience at Home

The Release & Receive guided journal was created to support the same reflective process we explore during the workshop. It offers space to notice what you may be carrying, release it with intention, and return to a posture of peace and trust in God’s presence.

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Blue & the Baseball

Sometimes the simplest stories help us understand the deepest truths.

In this short video, I share a story about my dog, Blue, and a baseball - a visual reminder of what happens when we loosen our grip and trust God with what we’ve been holding tightly.

Testimonials

“Stephanie has a true gift for creating a safe, welcoming space. Her ability to guide meaningful conversations, relate to participants, and care for the group as a whole makes her an invaluable part of our retreats.” (Journey to the Well Retreats)

“It was a great opportunity to reflect and open my mind about stuff I need to release and how to release it. I loved the movement segments; showing us how the mind and body need to move together.”

“I truly felt a sense of community in a room of strangers.”