Release & Receive™ Workshop
Let go of what’s weighing you down and open your heart to peace, joy, and renewal.
Release & Receive™ is a faith-centered workshop that blends reflection, intentional practices, and community to help you release what’s weighing you down and make space for peace, clarity, and renewal.
Each workshop is thoughtfully designed to fit the needs of the group, with activities that encourage both personal insight and shared connection.
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Guided journaling to uncover what’s weighing on the heart and mind
Mindset tools that support peace, clarity, and acceptance
Movement + breathwork to release tension
Shared connection and support in a safe, welcoming environment
A personal declaration to carry forward
Faith-centered encouragement and uplifting community
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Women’s ministries
Church groups
Community wellness events
Corporate women’s groups
Retreats or team-building events
Any group ready to grow in faith, clarity, and peace
Interested in attending a future workshop or bringing this experience to your community or workplace? Submit your info at the link!
Continue the Release & Receive™ Experience at Home
The Release & Receive™ guided journal was created to support the same reflective process we explore during the workshop. It offers space to notice what you may be carrying, release it with intention, and return to a posture of peace and trust in God’s presence.
Blue & the Baseball
Sometimes the simplest stories help us understand the deepest truths.
In this short video, I share a story about my dog, Blue, and a baseball - a visual reminder of what happens when we loosen our grip and trust God with what we’ve been holding tightly.
Testimonials
“Stephanie has a true gift for creating a safe, welcoming space. Her ability to guide meaningful conversations, relate to participants, and care for the group as a whole makes her an invaluable part of our retreats.”
(Journey to the Well Retreats)
“I had the opportunity to attend Stephanie’s ‘Release and Receive' workshop. Through thoughtful discussions and activities, we learned how to recognize our challenges, name them for what they truly are, and ultimately trade them for the things we wish to receive. The experience was both emotional and freeing, and its impact continues to resonate in my daily life. If I could offer one piece of advice, it would be to trust the process. The sense of freedom you’ll feel on the other side is worth every moment.”
(Michelle S.)